Stevie Compango

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Stevie is Certified Nutrition Specialist and Certified Personal Trainer for the past 10 years. He specializes in mobility and chronic pain management. His methods have helped thousands of clients improve the quality of their life through movement.

Why Does My Back Hurt in the Morning? 

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Erasing the Stigma of Geriatric Anxiety and Learning to Help

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Why Seniors Must Exercise And What They Risk Without It

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Enjoy Your Newfound Freedom with These Unique Ideas for Retirement

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Tai Chi for Seniors: 3 Moves to Improve Balance and Stability

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The Painful Facts About Osteoarthritis and How to Treat It

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lower back pain can barely sleep

How to Sleep With Lower Back Pain

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lower back pain when sitting

How Can I Manage Lower Back Pain When Sitting?

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heel pain in the morning

Most Common Causes Of Heel Pain In The Morning

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hip pain after running

Causes & Relief For Hip Pain After Running

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hip pain when sitting

Causes & Treatment For Hip Pain When Sitting

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what could cause pain in back of knee?

What Could Cause Pain In Back Of The Knee?

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Lumbago

The Complete Guide To Lumbago

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knee pain when walking up and down stairs

What Causes Knee Pain When Walking Up And Down Stairs?

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Sharp, Stabbing Pain In The Knee Which Comes and Goes

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hip pain when coughing

What Can Cause Hip Pain When Coughing?

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hip and hamstring pain

Causes & Treatment For Hip And Hamstring Pain

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hip pain treatment without surgery

Hip Pain Treatment Options Without Surgery

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MD Choice CBD Gummies

MD Choice CBD Gummies Review (Do They Really Work?)

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pinching pain in hip

What Can Cause Pinching Pain In Hip?

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thigh pain after hip replacement

Dealing With Thigh Pain After Hip Replacement

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hip pain in the morning after sleeping

What Causes Hip Pain In The Morning After Sleeping?

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problem with peanut butter

What Is The Problem With Peanut Butter?

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scary reasons to avoid lemon juice

A Few Scary Reasons To Avoid Lemon Juice

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Why You Should Consider Putting Baking Soda In Coffee

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oral health and heart attacks

The Link Between Oral Health and Heart Attacks

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Sharp Needle Like Pain In Knee

The Cause Of Sharp Needle Like Pain In Knee When Kneeling

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Pain In The Right Side Of The Throat

Causes & Treatment For Pain In The Right Side Of The...

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fruit juice unhealthy

Is Fruit Juice Actually Unhealthy For You?

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red light therapy

What You Should Know About Red Light Therapy & Aging

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