Category: Diet

Detecting and Treating Weight Loss in Seniors

Most of us tend to recognize that elderly people tend to become smaller the older they get. As people age, […]

Senior Nutrition – What You Need to Know to Feel Your Best

As we age, what we put into our bodies becomes incredibly important. Our digestive systems change and we are forced […]

How To Puree Food That Seniors Will Love

There comes a time when a senior may need to have pureed food as their main diet. If that’s the […]

Recipes for the Elderly: How to Easily Make Great Meals

People’s nutritional needs change as they get older. Their tastes also change, and it can be difficult for some people […]

How Does Low Acid Coffee Help Seniors With Digestive Disorders?

Seniors are prone to many different digestive disorders, but even in spite of these disorders, are probably reluctant to give up […]

What Does a Loss of Appetite in the Elderly Mean?

Getting older means needing fewer calories than younger adults. But it doesn’t mean that a person should stop eating entirely. […]

Before You Forget, Read This Guide About Dehydration in Seniors

Dehydration can occur in any healthy person regardless of age or gender. Dehydration in the elderly can sometimes be more […]

14 Foods That Boost Energy

Eating a healthy diet can help you boost your energy Have you ever felt that sluggish feeling when you wake […]

12 Best Foods for Memory

Foods that can help your memory. If you feel a bit forgetful, it could be due to a number of […]

Best Low Sodium Meals

If you worry about your sodium intake, these are the best low-sodium meals to eat. Sodium is a mineral responsible […]

Best Diets For Men Over 50

Everyone needs to pay attention to their eating habits no matter what age they are, but the older you get, […]

Best Diets For Women Over 50

Although diet is important no matter a person’s age, one’s nutrition after age 50 is highly important. The most important […]

What Is The Problem With Peanut Butter?

All things are good in moderation, but there are some potential problems with peanut butter that you need to be […]

A Few Scary Reasons To Avoid Lemon Juice

Lemons themselves can be packed with antioxidants and bring tons of benefits to the table, but there are also a […]

Why You Should Consider Putting Baking Soda In Coffee

If you love the spark your morning cup of joe gives, but hate the acidity, you might consider putting baking […]

Is Fruit Juice Actually Unhealthy For You?

While many of us reach for a fruit juice with the intention to enjoy a healthy drink, it might be […]

The Dangers Of Green Smoothies

While you may be under the impression that your daily green smoothies are doing you nothing but good, this may […]

The Relationship Between Coffee & Cancer

Most of us start our mornings with a cup of coffee, so it’s fair to ponder what impact this has […]

Cancer Fighting Foods That Could Save Your Life

There is no question that your diet plays a direct role in your health. And these days, you’d be right […]

Study Reveals This “Healthy” Drink Increases Cancer Risk By 18% (And It’s Probably Sitting In Your Refrigerator Right Now)

Here’s a scary thought: Is there a drink sitting in your fridge right now that could skyrocket your cancer risk? […]