Nobody wants to start their day with heel pain in the morning. But unfortunately, so many people wake up to an aching and agitating sensation in their heels. The weird thing is, this pain typically resolves itself as the day goes on. Nevertheless, it makes it tough to get out of bed excited about and ready for the day. That’s why...

If you experience hip pain after running, it can make getting that crucial exercise even more difficult, discouraging you from getting your workout in. The last thing you want when trying to stay healthy is injuring yourself in the process. But, even worse, this type of pain in your hips can interfere with your other hobbies or even your work....

We spend so much time in a seated position throughout the day, especially if you’re a student or working professional, that dealing with hip pain when sitting can derail your entire day. As such, you cannot afford to just keep living with this condition. Investing in a stand up desk is one option, but that really doesn’t address the root...

If you are suffering with pain in back of the knee, it can cause not just severe discomfort, but debilitation that prevents you from doing the things you need to do or enjoy doing. Because of this, you are no doubt scouring the internet in search of some information regarding what could cause pain behind the knee, and how to...

If you’ve been suffering from severe lower back accompanied by other uncomfortable symptoms, you may be suffering from lumbago. This sounds like a strange condition, and you are likely wondering, what is it? Don’t worry - we are going to define this ailment in just a moment, and cover everything you need to know about living with it. We’ll explain all...

If you experience knee pain walking up and down stairs, it can force you to alter your entire life. This is especially true if your job location or residence features staircases, and you need to climb these on a daily basis. There are a couple different reasons you could be experiencing this discomfort, and there are also some steps you...

A sharp, stabbing pain in the knee that comes and goes can be indicative of a variety of issues. It also seems to always flare up at the most inopportune of times, derailing what was supposed to be a productive day. We’ll share a few potential causes of this specific type of knee pain, and provide a couple ways you...

If you experience hip pain when coughing, it can be great cause for concern. Any sort of pain accompanied by a cough has you wondering what is wrong with you internally, and the mind can wander to some dark places. But, if your hip pain is exacerbated by coughing, it may not be something as sinister as you think -...

Hip and hamstring pain can be caused by so many different things, but one thing remains consistent among them all - it sucks. While they are different muscle groups entirely, sometimes, pain in these two areas can be related. We’ll investigate this deeper in a moment. Part of what makes dealing with pain in your hips and/or hamstrings so frustrating, is...

If you are struggling with even a minor bit of discomfort or immobility, you may seek out hip pain treatment options without surgery. Surgery is a very controversial topic when it comes to hip replacement, spine issues, and many other very invasive procedures. Sometimes it can be beneficial, sometimes it may set you back further than before. And whichever the...