If you experience lower back pain after drinking alcohol, it can be great cause for concern. Usually, the symptoms you experience after drinking alcohol consist of headaches, nausea, dehydration, brain fog, and more.  So, when your lower back hurts the morning after a night of drinking, it obviously creates worry. After all, this can be a sign of kidney damage....

If you experience upper back pain after eating, you likely are concerned and want to get to the bottom of it. This seems like a weird problem to have, but there are actually quite a few reasons your upper back hurts after you eat. It can be something as simple as poor posture during your meal, or something more serious...

Upper back pain when breathing can leave you feeling gravely concerned for your wellbeing, as issues with your breathe can be caused by serious underlying issues. Sometimes, though, it’s not anything to be worried about. But how do you tell when you just need ice and rest, and when you need to visit the emergency room? We’ll cover all the different...

If you experience lower back pain after walking, you are not alone. In fact, most people will experience this ailment at some point in their lives.  Some degree of pain is ok, as it is likely just muscle soreness from a long hard walk. However, if the pain is severe, persistent, or is accompanied by other symptoms, there may be...

If you are looking for the best stretches for mid back pain, look no further! We have compiled the top stretches, yoga poses, and movements for muscular pain in the middle back. Whether you just slept funny or you strained a muscle working out and the pain is unbearable, these will have your mid back loosening up in no time....

Lower back pain when bending over can prevent you from more than just exercising and doing things you enjoy, it can stop you from doing essential daily tasks. Things that you never even used to think about, like reaching on the floor to grab some dirty clothes, can send shooting pain up your lumbar spine. In some cases this pain can...

Lower back pain when standing can be caused by a more specific set of conditions. If you usually only feel discomfort in your lower back when you stand, it will be easier to diagnose the root cause than just attempting to diagnose lower back pain in general. However, this type of pain can also range greatly in terms of severity....

Lower back pain when breathing is a type of pain that can actually be cause for serious concern. While many types of back pain indicate an issue with your spine or a surrounding muscle, if it is only when you breathe, it could be an issue with organs, disease, or something more serious. We’ll cover some of the most common...