Causes of High Blood Pressure in the Elderly – The Facts

High blood pressure is common in the elderly and can cause many serious health issues. It’s important to understand the […]

Everything Seniors Must Know About High Blood Pressure

Each time we visit our doctor, we have our blood pressure taken. This reading is a way to find out if […]

Gerotranscendence: Often Overlooked Virtues of Aging

According to the Population Reference Bureau, the number of American seniors projects to at least double by 2060. Although many people […]

How to Take Your Dream Vacation with Senior Citizen Travel Groups

We plan for our senior years all our lives, daydreaming about long vacations. As you enjoy your well-deserved retirement, you […]

Facts About Fall Prevention for Seniors – Are You at Risk?

Falls are extremely common in the elderly and can happen for a variety of reasons. Sometimes it can be a […]

What Is CCRC and What You Should Know About Them

There comes a time in everyone’s life when he or she may not be able to take care of themselves […]

Understanding Diogenes Syndrome and Elderly Hoarding

Did you know that up to 1 in 20 of the elderly have tendencies that are consistent with hoarding? Scientists call the combination of […]

When Should Elderly Drivers Stop Getting Behind The Wheel?

Can elderly drivers be trusted on the road? Accidents begin to occur more frequently the older we get, and many […]

Do You Know How to Recognize Dementia Stages?

A person suffering from a form of dementia doesn’t start out with significant memory loss or other signs of cognitive […]

Dementia Care – Providing the Best and Avoiding Burnout

Dealing with dementia is a difficult process for caregivers around the world. Communication with a loved one who is suffering […]

Before You Forget, Read This Guide About Dehydration in Seniors

Dehydration can occur in any healthy person regardless of age or gender. Dehydration in the elderly can sometimes be more […]

Caregiver Duties – How Can You Make Your Life Easier?

The list of caregiver duties can become endless for many who provide care for a loved one or senior in […]

What Sandwich Generation Issues Can Do to Families

The Sandwich Generation is growing in astonishing numbers. It’s causing millennials to become caregivers for their young children and elderly […]

14 Foods That Boost Energy

Eating a healthy diet can help you boost your energy Have you ever felt that sluggish feeling when you wake […]

12 Best Foods for Memory

Foods that can help your memory. If you feel a bit forgetful, it could be due to a number of […]

Best Low Sodium Meals

If you worry about your sodium intake, these are the best low-sodium meals to eat. Sodium is a mineral responsible […]

Best Diets For Men Over 50

Everyone needs to pay attention to their eating habits no matter what age they are, but the older you get, […]

Best Diets For Women Over 50

Although diet is important no matter a person’s age, one’s nutrition after age 50 is highly important. The most important […]

Hip Pain Treatment Options Without Surgery

If you are struggling with even a minor bit of discomfort or immobility, you may seek out hip pain treatment […]

What Causes Pain on the Right Side of the Lower Back?

Lower back pain in seniors can be restricting physically, socially, and psychologically(9). A 2017 study detailed that older adults with […]

Exercises for Upper Back Pain Relief

Stretches for Upper Back Pain Relief Aside from conventional pain treatments, like over-the-counter painkillers, ice or heat packs, and manual […]

Lower Back Pain When Standing

Lower back pain when standing can be caused by a more specific set of conditions. If you usually only feel […]

Stretches for Mid Back Pain

We have listed the best stretches for the variety of middle back pain causes. We have compiled the top stretches, yoga […]

Lower Back Pain in Elderly

Lower back pain in elderly years is an unfortunate reality many folks have to deal with. In fact, back pain […]