Home Blog Page 3

Lower Back Pain When Lying Down Flat: Causes & Treatment

0
lower back pain when lying down flat
Lower back pain when lying down flat is one of the worst types of back pain you can deal with. You aren’t just dealing with the actual hurt - but most often, the inability to relax and fall asleep. When your ailment starts to affect your ability to sleep, that’s when its time to get serious about figuring out...

Using a Stationary Bike to Reduce Knee Pain

0
Looking for a low impact option to strengthen your knee muscles while reducing pain and inflammation? Then the best course of action may be to hop on a stationary. Our bodies crave quality movement! So much so that several phrases have popped up in health & wellness communities across the globe. Terms such as “motion is lotion,” “rest is rust,” or...

How Long Will Sciatica Take to Heal

0
How Long Will Sciatica Take to Heal
If you’re experiencing your first painful flare up, you are likely wondering how long will sciatica take to heal? On top of the shooting pains, this condition can be detrimental to your day-to-day life, preventing you from simple tasks. In this article, we’ll explain how long sciatica will take to heal. We’ll explain why your flare-up may not be a one...

Causes of Back Pain Between Shoulder Blades

0
back pain between shoulder blades
If you have back pain between shoulder blades, it can really affect your day to day life. It can make simple things like reaching in your cabinets driving your car incredibly painful and difficult. While ibuprofen can sometimes be a quick fix, it won’t fix the problem long term. You’ll need to address the root cause of your pain, and...

Lower Back Pain After Drinking Alcohol

0
lower back pain after drinking alcohol
If you experience lower back pain after drinking alcohol, it can be great cause for concern. Usually, the symptoms you experience after drinking alcohol consist of headaches, nausea, dehydration, brain fog, and more.  So, when your lower back hurts the morning after a night of drinking, it obviously creates worry. After all, this can be a sign of kidney damage....

Upper Back Pain After Eating

0
If you experience upper back pain after eating, you likely are concerned and want to get to the bottom of it. This seems like a weird problem to have, but there are actually quite a few reasons your upper back hurts after you eat. It can be something as simple as poor posture during your meal, or something more serious...

Upper Back Pain When Breathing

0
upper back pain while breathing
Upper back pain when breathing can leave you feeling gravely concerned for your wellbeing, as issues with your breathe can be caused by serious underlying issues. Sometimes, though, it’s not anything to be worried about. But how do you tell when you just need ice and rest, and when you need to visit the emergency room? We’ll cover all the different...

Lower Back Pain After Walking

0
Lower Back Pain After Walking
If you experience lower back pain after walking, you are not alone. In fact, most people will experience this ailment at some point in their lives.  Some degree of pain is ok, as it is likely just muscle soreness from a long hard walk. However, if the pain is severe, persistent, or is accompanied by other symptoms, there may be...

Stretches for Mid Back Pain

0
Stretches for Mid Back Pain
If you are looking for the best stretches for mid back pain, look no further! We have compiled the top stretches, yoga poses, and movements for muscular pain in the middle back. Whether you just slept funny or you strained a muscle working out and the pain is unbearable, these will have your mid back loosening up in no time....

Lower Back Pain When Bending Over

0
Lower Back Pain When Bending Over
Lower back pain when bending over can prevent you from more than just exercising and doing things you enjoy, it can stop you from doing essential daily tasks. Things that you never even used to think about, like reaching on the floor to grab some dirty clothes, can send shooting pain up your lumbar spine. In some cases this pain can...