What Sandwich Generation Issues Can Do to Families

The Sandwich Generation is growing in astonishing numbers. It’s causing millennials to become caregivers for their young children and elderly […]

14 Foods That Boost Energy

Eating a healthy diet can help you boost your energy Have you ever felt that sluggish feeling when you wake […]

12 Best Foods for Memory

Foods that can help your memory. If you feel a bit forgetful, it could be due to a number of […]

Best Low Sodium Meals

If you worry about your sodium intake, these are the best low-sodium meals to eat. Sodium is a mineral responsible […]

Best Diets For Men Over 50

Everyone needs to pay attention to their eating habits no matter what age they are, but the older you get, […]

Best Diets For Women Over 50

Although diet is important no matter a person’s age, one’s nutrition after age 50 is highly important. The most important […]

Hip Pain Treatment Options Without Surgery

If you are struggling with even a minor bit of discomfort or immobility, you may seek out hip pain treatment […]

What Causes Pain on the Right Side of the Lower Back?

Lower back pain in seniors can be restricting physically, socially, and psychologically(9). A 2017 study detailed that older adults with […]

Exercises for Upper Back Pain Relief

Stretches for Upper Back Pain Relief Aside from conventional pain treatments, like over-the-counter painkillers, ice or heat packs, and manual […]

Lower Back Pain When Standing

Lower back pain when standing can be caused by a more specific set of conditions. If you usually only feel […]

Stretches for Mid Back Pain

We have listed the best stretches for the variety of middle back pain causes. We have compiled the top stretches, yoga […]

Lower Back Pain in Elderly

Lower back pain in elderly years is an unfortunate reality many folks have to deal with. In fact, back pain […]

Causes of Middle Back Pain in Seniors

As adults age, they undergo several physical and psychosocial changes(7). Back pain in elderly prevalence has been reported as one of […]

Spine Problems In Elderly

Spine problems in elderly people are one of the most common causes of pain in old age. There are a […]

Upper Back Pain in Elderly

While the majority of back pain cases deal with lower back pain, there are still tons of hospital care visits every single […]

What is Sciatica, How Long Does It Take To Go Away?

If you’re experiencing your first painful flare up, you are likely wondering how long will sciatica take to heal? On […]

Stretches & Exercises for Sciatica Pain Relief

Health Report Live lists down some stretching exercises to help manage sciatica. The instructions for each stretch pose are elaborated […]

Tai Chi for Seniors: 3 Moves to Improve Balance and Stability

Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people […]

Lower Back Stretches Ideal for Pain Relief

Health Report Live has listed down the best stretches that one can do to help relieve lower back pain. There is […]

Back Pain in Elderly

Back pain in elderly is almost a certainty, and it can become so debilitating that it feels like it defines […]

Why Does My Back Hurt in the Morning? 

Lower back pain after sleeping is a common struggle among older people(5). However, it may be challenging to find a […]

Erasing the Stigma of Geriatric Anxiety and Learning to Help

The effects of anxiety disorders are becoming ever more prevalent in our society. Even with new research shining a light on how […]

Why Seniors Must Exercise And What They Risk Without It

It is no secret that there are multiple benefits of regular exercise, and yet, many seniors are either not getting […]

Enjoy Your Newfound Freedom with These Unique Ideas for Retirement

Americans aged 65 and older are among a vast and dynamic part of the population. However, they also face a […]