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The Dangers Of Green Smoothies

While you may be under the impression that your daily green smoothies are doing you nothing but good, this may […]

Why You Need To Exercise To Make You Look Younger

Put the creams and roll-on products down for a moment – because perhaps one of the best anti-aging approaches is […]

The Relationship Between Coffee & Cancer

Most of us start our mornings with a cup of coffee, so it’s fair to ponder what impact this has […]

Cancer Fighting Foods That Could Save Your Life

There is no question that your diet plays a direct role in your health. And these days, you’d be right […]

Study Reveals This “Healthy” Drink Increases Cancer Risk By 18% (And It’s Probably Sitting In Your Refrigerator Right Now)

Here’s a scary thought: Is there a drink sitting in your fridge right now that could skyrocket your cancer risk? […]

Walking vs. Running

You already know that any movement you do gives your mood a big boost and makes a big difference in your […]

Starting an Exercise Routine: Exercise for Beginners Over 50

For individuals turning 50 — or those who have seen 50 come and go already — it can be intimidating […]

Lower Back Pain When Lying Down Flat: Causes & Treatment

Lower back pain when lying down flat is one of the worst types of back pain you can deal with. […]

Using a Stationary Bike to Reduce Knee Pain

Looking for a low impact option to strengthen your knee muscles while reducing pain and inflammation? Then the best course […]

Causes of Back Pain Between Shoulder Blades

If you have upper back pain between shoulder blades, it can really affect your day to day life. It can […]

Lower Back Pain After Drinking Alcohol

If you experience lower back pain after drinking alcohol, it can be great cause for concern. Usually, the symptoms you […]

Upper Back Pain After Eating

If you experience upper back pain after eating, you likely are concerned and want to get to the bottom of it. This […]

Upper Back Pain When Breathing

Upper back pain when breathing can leave you feeling gravely concerned for your wellbeing, as issues with your breathe can […]

Lower Back Pain When Bending Over

Lower back pain when bending over can prevent you from more than just exercising and doing things you enjoy, it […]

Lower Back Pain When Breathing

Lower back pain when breathing is a type of pain that can actually be cause for serious concern. While many […]