Stevie Compango, CNSC, CPT 
If you have upper back pain between shoulder blades, it can really affect your day to day life. It can make simple things like reaching in your cabinets driving your car incredibly painful and difficult. While ibuprofen can sometimes be a quick fix, it won’t fix the problem long term. Many people would benefit from … Read more
If you experience lower back pain after drinking alcohol, it can be great cause for concern. Usually, the symptoms you experience after drinking alcohol consist of headaches, nausea, dehydration, brain fog, and more. So, when your lower back hurts the morning after a night of drinking, it obviously creates worry. After all, this can be … Read more
If you experience upper back pain after eating, you likely are concerned and want to get to the bottom of it. This seems like a weird problem to have, but there are actually quite a few reasons your upper back hurts after you eat. It can be something as simple as poor posture during your meal, or … Read more
Upper back pain when breathing can leave you feeling gravely concerned for your wellbeing, as issues with your breathe can be caused by serious underlying issues. Sometimes, though, it’s not anything to be worried about. But how do you tell when you just need ice and rest, and when you need to visit the emergency … Read more