Stevie Compango

Stevie is Certified Nutrition Specialist and Certified Personal Trainer for the past 10 years. He specializes in mobility and chronic pain management. His methods have helped thousands of clients improve the quality of their life through movement.

Article By: Stevie Compango

10 Alzheimer’s Disease Facts to be Familiar With

Alzheimer’s disease is increasing at an alarming rate. There is currently no way to prevent or cure it, or even […]

The Cause of Swollen Ankles in the Elderly And What You Can Do

Did you know that swollen ankles in the elderly are incredibly common? While a normal response to an injury, this […]

What is Medicare? This Informative Guide Will Teach You!

Learning about all of the in’s and out’s of Medicare can be a confusing process for many seniors. Medicare benefits […]

Find Out How to Diagnose, Treat, and Prevent UTI’s in Seniors

A UTI in elderly folks is quite common and can affect anyone at any time. In this article, we want […]

Why is a Fractured Hip so Dangerous for Seniors?

A broken hip in elderly people is both common and painful. Because of weakening bones and the onset of medical […]

Detecting and Treating Weight Loss in Seniors

Most of us tend to recognize that elderly people tend to become smaller the older they get. As people age, […]

How to Combat Surging Long Term Care Insurance Rates

Long-term care insurance, also known as senior care insurance, can be costly. Unfortunately, it’s also very necessary for those who […]

What Is Validation Therapy and How Can It Help?

Receiving a diagnosis of dementia for a parent or loved one can be an emotional and scary time. While parts […]

What is the Difference Between Delirium and Dementia?

Both delirium and dementia have similar symptoms, but the two medical conditions are not the same. Delirium usually comes on suddenly, […]

Why Greenhouse Nursing Homes are Rising in Popularity

No one relishes the thought of putting a loved one in a nursing home. However, often comes the point when […]

Trouble Sleeping – What Keeps Seniors Awake at Night?

Getting older can bring many changes to our daily lives, and it can also affect our sleeping patterns. Many people […]

Nursing Home Signs You May Not Be Noticing

As the population ages, more family members find themselves taking care of elderly parents, grandparents or other loved ones. It […]

Seniors Living Alone – The Costs, Benefits, and Risks

The last thing anyone wants to lose is their sense of independence. Seniors often have trouble coming to grips with […]

Senior Nutrition – What You Need to Know to Feel Your Best

As we age, what we put into our bodies becomes incredibly important. Our digestive systems change and we are forced […]

Shining the Spotlight on Surging Elderly Mental Illness

Elderly mental health is extremely important to a senior’s overall well-being. Unfortunately, many of today’s seniors are struggling to get […]

How Long Does Shingles Last In The Elderly?

Shingles is a viral infection that follows a varicella-zoster infection, although it can take decades for symptoms of the secondary disease […]

White Hair Turning Yellow – Why it Happens and What You Can Do

A common question people ask is “Why does white hair turn yellow?” Graying hair is typical as people age, but […]

Senior Health Issues and Care – What You Need To Know

Our health is something we can never take for granted regardless of our age. There is no point in life […]

Greatest Life Expectancy Around the World

For humans, the worldwide average for life expectancy at birth is 71.4 years old. But depending on your country of […]

Learning the Importance and Benefits of Senior Organizations

AARP is a reputable non-profit organization that began operating in 1958. The AARP strives to enhance and support the lives of […]