Stevie Compango, CNSC, CPT 
For humans, the worldwide average for life expectancy at birth is 71.4 years old. But depending on your country of birth, that number can increase. Residents of island countries and countries near the coast tend to live longer than residents of landlocked locales. Japan, Italy, Hong Kong, Singapore, and Monaco all have a life expectancy … Read more
AARP is a reputable non-profit organization that began operating in 1958. The AARP strives to enhance and support the lives of today’s 50-plus population. AARP has also been an advocate for positive social change. But “positive social change” doesn’t mean the same thing for everyone. With nearly 38 million members and an active presence in the … Read more
As a loved one nears the end of his or her life, it’s often difficult to know what to say. There are several topics to cover with a dying loved one. You want to remember the good times, say “I love you” and say goodbye. Death is a part of life. Your health and happiness … Read more
There comes a time when a senior may need to have pureed food as their main diet. If that’s the case for your senior, it’s important to know how to puree food properly. This will help him get the best nutrition and calories he needs every day. The texture and taste of foods can make … Read more
People’s nutritional needs change as they get older. Their tastes also change, and it can be difficult for some people to taste or smell their food. Meals for elderly should take an individual’s specific needs under consideration without sacrificing flavor. It might seem like a tall order, but it’s possible to provide ample nutrition to … Read more
Signing up for MySSA and using it regularly can now help reduce identity theft risks that have plagued senior citizens for years. Metlife Mature Market Institute estimates that senior citizens lose a minimum of $2.9 billion a year to identity thieves. There are several ways a criminal can steal someone’s identity, and elders were particularly susceptible … Read more
When facing end-of-life issues, understanding the benefits of palliative care vs. hospice care can provide a great deal of peace to those in difficult times. Also known as “end of life” care or “comfort” care, these treatments both seek to provide excellent quality of life to the seriously ill. However, there are several differences between … Read more
Seniors are prone to many different digestive disorders, but even in spite of these disorders, are probably reluctant to give up their daily caffeine habit. Thankfully, there’s a solution which will allow seniors to retain their coffee habit and its proven benefits while avoiding the downsides: low acid coffee. Reduced acid coffee or acid-free coffee is a modern … Read more
Getting older means needing fewer calories than younger adults. But it doesn’t mean that a person should stop eating entirely. Elderly adults have specific nutritional needs. Staying healthy as an older person means ensuring those needs are met. There are some reasons why an older person might lose his or her appetite. Finding the cause … Read more
One of the most complicated processes in adult life is caring for elderly parents who need help. Approaching them can be a delicate situation. It can also be one met with resistance so it must be carefully planned and well thought out. Finding proper care for your loved one is a multi-step process. The first … Read more
Gardening is an activity that many seniors enjoy which has multiple benefits. In addition to the general satisfaction of watching your plants grow and flourish, gardening is also a good form of exercise and can be a morale booster as well. However, as safe as gardening may seem, there are many precautions that seniors need … Read more
For caregivers, caring for someone who is suffering from Sundowners Syndrome can be extremely challenging. Because there is still a mystique surrounding the condition, there’s no surefire way to treat it. Understanding possible causes and determining triggers can go a long way towards alleviating some of the symptoms. It is especially important for caregivers to … Read more
Death is not a subject that is easy to discuss. Yet, it’s something we all must face someday. If you have a loved one who is nearing this time, it can be helpful to know what to expect throughout the stages of death. While the timeline of death may vary, there are three stages of death that … Read more
There comes a time in many people’s lives when they are no longer able to live safely at home. Unfortunately, they may not realize when this time comes. It may fall upon their children to suggest a move to an assisted living facility or nursing home. If you are concerned about what to do with aging parents, … Read more
Learning how to make a family tree can be an easy and fun experience for everyone in the family. You may be wondering how to make a genealogical tree, and in this article, we’ll tell you exactly what to do. You won’t need any specialized tree templates to make your tree chart, so don’t be afraid … Read more
We plan for our senior years all our lives, daydreaming about long vacations. As you enjoy your well-deserved retirement, you may decide it’s time to take the trip of a lifetime. You browse travel sites and brochures, imagining yourself in exotic places. Then, like many people, you find it more comfortable to stay home. Buying … Read more
Falls are extremely common in the elderly and can happen for a variety of reasons. Sometimes it can be a pure accident such as tripping over a misplaced object or wire and other times it can be the result of poor nutrition, brittle bones or overall lack of strength. Whatever the case may be, seniors are … Read more
There comes a time in everyone’s life when he or she may not be able to take care of themselves the way they always have. It’s nothing to be ashamed of; it’s merely a fact of life. When this time comes, the best thing to do is acknowledge that it has arrived. For people of … Read more
Did you know that up to 1 in 20 of the elderly have tendencies that are consistent with hoarding? Scientists call the combination of self-neglect, extreme hoarding, squalor, and a lack of shame “Diogenes syndrome,” though it’s often a complete mystery to caregivers and others. At the end of the article, we’ll explain why “Diogenes” is a bit of a … Read more
Can elderly drivers be trusted on the road? Accidents begin to occur more frequently the older we get, and many parts of the aging process put us at a higher risk. Driving may not seem as easy as it once was for you or a loved one. As a result, it may be time to … Read more